If drinking red wine gives you a headache, you’ve probably had someone tell you that sulfites are the likely culprit.…

Temperatures are dropping here in the Northern Hemisphere! As you get those sweaters and turtlenecks out of storage, it’s also…

What exactly is a trans fat? Most people aren’t exactly sure, but they’ve gotten the general idea that trans fats,…

Q. When it’s “that time of the month” I feel like my stomach is a bottomless pit. I can eat…

A new study published last month in the Journal of the American College of Cardiology found that soda drinkers have…

Anita writes: When is the best time to eat dessert? I’ve heard it is better to eat it immediately following…

Plant-based meat alternatives like the Impossible Burger or the Beyond Burger are capturing a growing share of the market. Consumers…

Vegetarians and vegans lean pretty hard on beans as a source of protein. Even those who sometimes eat meat but…