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More than one million readers make UNDERSTANDING NUTRITION the best-selling introductory nutrition book on the market today! Now in its 14th Edition, this book maintains the quality and support that discerning readers demand in nutrition applications and science that are ideal at introductory levels. New and updated topics refresh every chapter, along with the emphasis on active learning, assignable content, and integrated resources that help you advance your knowledge and career. Connecting with you through an approachable writing style, UNDERSTANDING NUTRITION, 14th Edition includes twenty chapters on topics such as diet planning, macronutrients, vitamins and minerals, diet and health, fitness, life span nutrition, food safety, and world hunger, among others. Combined with a carefully developed art program and a variety of interactive activities, UNDERSTANDING NUTRITION, 14th Edition continues to set the standard for introductory nutrition texts.
£25.00 – £34.00
TURMERIC SUPERFOOD BLEND WITH ASHWAGANDHA: We’ve combined the anti-inflammatory benefits of turmeric with the stress busting powers of ashwagandha, one of the most popular and researched superherbs. The result: a soothing blend that is relaxing and neuroprotective!
100% USDA CERTIFIED ORGANIC: Our blends are GLUTEN FREE, DAIRY FREE, VEGAN and PALEO friendly, NON-GMO, with NO SUGAR ADDED, ARTIFICIAL SWEETENER, FILLER or SOY.
PRODUCT BENEFITS: Ashwagandha is an adaptogen that helps the body cope with different environmental stressors, reducing anxiety and stress. This adaptogenic superherb protects the body from the effects of physical, mental and emotional stress and improves brain functions.
Certified Organic by the Soil Association Licence No: DA22368. EU Organic Certified GB-ORG-05 EU/non-EU agriculture. Vegan Society approved.
100% Pure RAW high quality superfood, Practitioner approved. Bio dynamically cultivated for maximum efficacy.
Comes in a light protective recyclable and refrigerator friendly glass jar. No artificial fillers, bulking or binding agents
Get the straight facts on nutrition, slim down, and feel great You’ve been hearing it since you were a kid: “You are what you eat.” And this wise saying is true! Good nutrition is the key to achieving and maintaining healthy weight and lifelong good health—no matter how you slice it. Nutrition For Dummies, 6th Edition is a one-size-fits-all guide to nutrition that shows you how to manage your diet so you get the most bang for your buck. This book gives you the know-how to put together a shopping list, prepare healthy foods, and easily cut calories. The latest edition of The Dietary Guidelines for Americans encourages individuals to eat a healthful diet—one that focuses on foods and beverages that help achieve and maintain a healthy weight, promote health, and prevent chronic disease. This updated edition of Nutrition For Dummies reflects the latest suggested guidelines and details in plain English so you can incorporate these recommendations for living a nutritionally sound life. You’ll get updated RDAs on vitamins and nutritional supplements; find out why you should eat more fruits, vegetables, nuts, whole grains, and other plant-based foods; understand the importance of cholesterol for brain health; get the latest information on obesity; and more. Decipher the latest nutrition facts, labels, and guidelines Understand why sugar is the most controversial subject in diet today Grasp the truth about vitamin supplements and energy drinks Make informed decisions about your own nutrition choices An apple a day may not necessarily keep the doctor away, but with the simple guidance of Nutrition For Dummies, 6th Edition you can be on your way to living a happier, healthier, and longer life.
GENTLE & SMOOTH CLEANSE: Cleanse your colon naturally, and gently!
WEIGHT MANAGEMENT: Detoxify your body, and improve your digestive efficiency
GUT SOOTHING: our colon detox cleanse has been shown to help gently alleviate diarrhea and upset stomach, found in those suffering from IBS and other digestive ailments
Bel-Air Astaxanthin (12mg) with Herbal CATALYSTS (TM). Nature’s Best antioxidant for Healthy Joint, Skin & Vision£16.99
BEST ANTIOXIDANT FROM NATURE: 100% from marine microalgae. Neutralizes singlet oxygen and free nitrogen species.
PUBLISHED RESEARCHES INDICATE: the antioxidant property of Astaxanthin is stronger than vitamin E, CoQ10, and vitamin C.
Supports joint & heart health; Promotes better skin & vision; Modulates immune responses; Protects the nervous system;
Good nutrition is the basis of a healthy lifestyle. Hundreds of everyday food choices determine your wellbeing: how you feel now, and in the future. Nutrition Facts exposes the whole truth about food, offering an unparalleled collection of facts, figures and data. No deceptive promises, no snake oils, no false advertising: just nutrition facts. Nutrition Facts is the most fact-checked book about nutrition. In it, you’ll find all you need to know about: The link between nutrition and health How the body processes food The truth about diets and nutrition regimes The value of nutrients Building healthy eating habits How to use nutrition to curtail ailments and allergies
A powerful adaptogen and Promotes overall well-being.
Strong source of energy and Rich source of B-vitamins.
High in immune supporting phytochemicals and Supporting a healthy inflammatory response
Amazing Grass green superfood sweet berry antioxidant natural organic smoothie | detox cleanse weight loss | elderberry…£39.95
This powerful blend thoughtfully combines our alkalizing farm fresh greens and wholesome fruits and veggies plus an anitoxidant blend packed with 15,000 ORAC units per serving to help you feel amazing every day. Aids natural digestive function.
Crafted with 7 alkalizing farm fresh greens. Our nutrient-dense formula is filled with antioxidant-rich super foods like Camu , Elderberry, Mangosteen and more targeting ALL five major types of radicals.
Antioxidants with high ORAC (Oxygen Radical Absorbance Capacity) helps convert radicals into harmless waste products that get eliminated from the body.
One of the Best Health and Wellness Books of 2017 ― Sports Illustrated A self-published phenomenon examining the habits that kept our ancestors disease-free―now with a prescriptive plan for “The Human Diet” to help us all live long, vital, healthy lives.Physician and biochemist Cate Shanahan, M.D. examined diets around the world known to help people live longer, healthier lives―diets like the Mediterranean, Okinawa, and “Blue Zone”―and identified the four common nutritional habits, developed over millennia, that unfailingly produce strong, healthy, intelligent children, and active, vital elders, generation after generation. These four nutritional strategies―fresh food, fermented and sprouted foods, meat cooked on the bone, and organ meats―form the basis of what Dr. Cate calls “The Human Diet.”Rooted in her experience as an elite athlete who used traditional foods to cure her own debilitating injuries, and combining her research with the latest discoveries in the field of epigenetics, Dr. Cate shows how all calories are not created equal; food is information that directs our cellular growth. Our family history does not determine our destiny: what you eat and how you live can alter your DNA in ways that affect your health and the health of your future children.Deep Nutrition offers a prescriptive plan for how anyone can begin eating The Human Diet to:*Improve mood*Eliminate cravings and the need to snack*Boost fertility and have healthier children*Sharpen cognition and memory*Eliminate allergies and disease*Build stronger bones and joints*Get younger, smoother skinDeep Nutrition cuts through today’s culture of conflicting nutritional ideologies, showing how the habits of our ancestors can help us lead longer, healthier, more vital lives.